Sofia UlriksonThe Two Ways in Which You Should Not Deal with Your EmotionsMost people are unaware that they handle their emotions in unhelpful ways.11h ago11h ago
Sofia Ulrikson6 Unhealthy Social Habits You Should Quit During Your ConversationsSocial habits can hurt you as much as personal habits can.Oct 10Oct 10
Sofia UlriksonStop Apologizing For Your Feelings — Instead, Apologize For Your ActionsOften enough, you’ll hear (or say) phrases like these:Oct 3Oct 3
Sofia Ulrikson19 Philosophical Quotes from Books I’ve Read in 2024From a plethora of genres and titles, here are some of my favorite lines.Sep 26Sep 26
Sofia UlriksonA Simple Technique I Use to Silence Negative People (without Having to Confront Them)There’s this rule that I follow.Sep 19Sep 19
Sofia UlriksonA Valuable Lesson from Mindfulness (and One Great Misconception)There is something that many people wrongly assume about mindfulness — and from this, we can learn a most valuable lesson.Sep 12Sep 12
Sofia UlriksonDon’t Bring Your Phone to the CaféEverywhere I look, people are on their phones.Sep 5Sep 5
Sofia UlriksonHow I Overcame My Intense Feelings of InsecurityWe all have our own insecurities that relate to our looks.Aug 29Aug 29
Sofia Ulrikson5 Things You Should Keep in Mind When You’re A StudentThese are the lessons you might not find in your lectures.Aug 222Aug 222
Sofia UlriksonI Don’t Mind People Making Fun of MeLike most people, I have been made fun of quite a lot.Aug 151Aug 151