Sofia UlriksonWhen “Stay Positive” Helps — and When It HarmsIn the face of adversity, many are advised to “stay positive.”6d ago6d ago
Sofia UlriksonThe Single Question You Should Ask Yourself If Someone Is Frustrating YouChances are, someone in your life is frustrating you.Nov 71Nov 71
Sofia UlriksonThink Twice Before You Use These Words from PsychologyYou do not have to stray far in social spaces (whether online or in real life) before you come across certain psychological terms.Oct 31Oct 31
Sofia UlriksonI Got into My Dream University. This Is What I Learned in the Process.9 Lessons from One of the Hardest Periods of My LifeOct 24Oct 24
Sofia UlriksonThe Two Ways in Which You Should Not Deal with Your EmotionsMost people are unaware that they handle their emotions in unhelpful ways.Oct 17Oct 17
Sofia Ulrikson6 Unhealthy Social Habits You Should Quit During Your ConversationsSocial habits can hurt you as much as personal habits can.Oct 10Oct 10
Sofia UlriksonStop Apologizing For Your Feelings — Instead, Apologize For Your ActionsOften enough, you’ll hear (or say) phrases like these:Oct 3Oct 3
Sofia Ulrikson19 Philosophical Quotes from Books I’ve Read in 2024From a plethora of genres and titles, here are some of my favorite lines.Sep 26Sep 26
Sofia UlriksonA Simple Technique I Use to Silence Negative People (without Having to Confront Them)There’s this rule that I follow.Sep 19Sep 19
Sofia UlriksonA Valuable Lesson from Mindfulness (and One Great Misconception)There is something that many people wrongly assume about mindfulness — and from this, we can learn a most valuable lesson.Sep 12Sep 12
